Wholesome Diet

Nutrition can have a profound impact on neurocognitive function and behavior. Consuming a whole-food diet, void of additives, artificial dyes, and sugars, can profoundly affect symptom severity. Food sensitivities, widespread culprits like gluten and dairy, can also play a role in ADHD. If you suspect food sensitivities, running a comprehensive IgG panel like the 184 IgG Food Sensitivity Panel by Alletess Medical Laboratory can identify your reactive foods.